- Boil water.
- Pour water over loose leaf green tea or green tea bags.
- Steep for 5 minutes.
- After steeping, remove tea bags and immediately pour tea into a pitcher filled with ice.
- If you prefer, add a bit of lemon or mint to your tea to add an extra boost of flavor.
- Voilá! The essential summer treat.
Looking to change up your coffee routine this summer? Switch your sip to iced green tea! Loaded with antioxidants and other good-for-you compounds, Camellia Sinensis (aka green tea extract) serves as a powerful free-radical fighter for your body and your hair. This magic ingredient is said to boost metabolism, give you a burst of energy, and keep you healthy.
With summer quickly approaching iced green tea is the perfect beverage...healthy, refreshing, and delicious. We’ve whipped up a quick and simple recipe to share: